Rick Shambrook



Position / Qualifications : Owner Twenty 2, Certificate 3 & 4 in fitness, thump boxing Level 1 & 2, sports movements, sport balance, sports conditioning trainer.

Hobbies / Pastimes : Golf, weight training, kick boxing, learning to surf

Favorite food : Like all foods. I'm an eating machine

Favorite sport:
Golf, AFL, League, Cricket

Star Sign :
Libra

Tell us about yourself. How did you become a personal trainer?
Always trained & really enjoy motivating people so I thought why not become a trainer completed Australian Institute of Fitness course.

What other areas of training are you interested in?
Really want to work with athletes with athletes. Also want to work with kids. I am passionate about trying to reduce childhood obesity.

Why did you become involved with fitness?
It is something that I really enjoy doing & getting paid to do it is awesome.

What do you see are some of the major issues for Health & fitness over the next 5 years?
•  Child hood obesity
•  Adult obesity
•  The associated disease & problems that come with these
•  Getting the government to recognise this and making it claimable on Medicare

Which sportsperson (or team) do you admire the most and why?
Tiger Woods, Rodger Federar, Lance Armstrong for their determination & ability to master their chosen areas.